Surprising Benefits Hip Hop Dance Has in Store For Your Child!
Dance is such a multi-dimensional activity, wouldn’t you agree? Hip hop, in particular, is arguably one of the most fun styles out there. It poses challenges and provides an amazing sense of achievement for each dancer. It forges friendships and teaches incredible discipline. And if all that wasn’t enough, it doubles up as a great workout routine to shed those stubborn pounds!
As it turns out, not just adults but also children can hugely benefit from recreational dance programs. In fact, The Dance Institute (TDI) in Markham is dedicated to doing just that!
We fine-tune your child’s inbuilt talent from as early an age as possible. Not only do our carefully choreographed techniques challenge their technical skills, but we also foster a family-oriented atmosphere in every class. Our aim? No child should feel left out!
Hip Hop Till You Drop!
While there are several types of dances for your child to become immersed in, many students admit that nothing comes close to the sheer thrill of hip hop.
So, what is the hip hop dance style? Hip hop is a diverse dance that incorporates a whole host of styles such as breaking, locking, krumping, tutting, boogaloo, and popping. What separates it from other forms of dance is that it is improvisational or freestyle; making it entertaining to perform and observe!
Where does hip hop dance come from? Originating from the Bronx, NYC, this dance draws its influences from street dance and is not studio-derived.
Can you learn hip hop at any age? Absolutely! Age poses no barrier to picking up this dance. All you need is the passion – and you’re halfway there. For kids especially, learning this dance can begin as early as 3-4 years of age. The sooner they start, the quicker they are able to master the nuances of the dance.
What should I bring to a hip hop class? As with any dance, it’s advisable to wear loose-fitting clothing (hip hop dancers usually wear athletic pants, trainers and a T-shirt). Skip the jewelry altogether.
The Benefits of Hip Hop
The benefits of hip hop are wide as they are varied. For the purpose of keeping this piece to a sensible number of words, we’ve shortlisted the biggest benefits of the dance!
Increases Flexibility
Hip hop is a great way to introduce your child to physical activity. The fast, upbeat movements require flexibility on the dance floor and some serious grace. Balance and coordination are key. It incorporates elements of other dances like lyrical and jazz, although it isn’t as rule-oriented as they are. Children often find that there is a lot of freedom and creativity in this particular style.
Transforms Fitness Levels
Basic flexibility aside, hip hop gets the heart rate up and boosts the flow of oxygen. Since your child will be moving continuously, they get immense exercise even from a single class. In addition to burning fat, hip hop has proven results in lowering blood pressure and relieving stress.
It also gives your child a much-needed energy boost. To totally transform your child’s fitness, you can augment these classes with the right diet and watch as their physical and mental health tremendously improves.
Improves Cognitive Development
Your child’s cognitive skills will also come a long way with this dance style. New studies have revealed that social and cognitive skills are improved as a child gains more and more experience with hip hop. Routines have moves that children must pay close attention to and repetitively perform until they can successfully pull them off. This attention to detail is a wonderful trait to absorb.
The moves incorporated in hip hop routines have underlying nuances that also help students do better in math, science, and social settings.
Encourages Team Building
This dance style isn’t only about one person, but rather, their identity within a group setting. It fosters essential team building skills in your child and makes them aware of how they can contribute to the larger picture. When there are so many dancers working side by side to learn these challenging routines, bridges are built.
Students collaborate to perfect a move or help someone who isn’t picking up as quickly. The attention is, thus, drawn away from any one person and instead put on the group dynamic. This team building spirit is a wonderful carryover into your child’s academic pursuits!
Suits Any Age Group
Why do we stress the importance of hip hop classes for kids? Because these lessons begin with the basics and eventually build in complexity. This helps your child build their muscle strength from a very young age. Such forms of activity can go a long way to offset joint and bone disorders later on in life.
Our highly trained instructors understand the importance of letting children take their time to grasp the basics. They incorporate routines that are hard enough to challenge dancers, while also making them achievable so as to build their self-esteem.
Builds Tremendous Self-Confidence
When your child is able to conquer these challenging moves, the outcome is certain. They will experience a sense of fulfillment like no other. Learning alongside other students and being exposed to healthy competition works wonders for their self-confidence as well.
Students find that they are able to master the moves so much faster as they progress from one level of complexity to the next. They also get rid of their shyness or performance anxiety and are able to embrace unfamiliar social settings moving forward.
Fosters Invaluable Friendships
Friendships are forged when students see each other regularly, discuss challenging routines, help each other learn a move, and even talk about their other hobbies. These friendships are lifelong and cannot be replicated. Recreational hip hop dance is a great way to make friends with likeminded and equally driven students. The rewards of hip hop dance are many, but this is arguably one of the biggest ones!
Let Your Child Enjoy the Benefits of Hip Hop!
(Trust Us, You Won’t Regret It)
Hip hop is a great way to build your child’s self-confidence and give them all the exercise they need! At TDI, our instructors welcome dancers of all ages and experience levels. If your child has never taken a class in their life or if they’re looking to fine-tune their skills, we’ve got a space for them!
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